Nopal has been used as a natural remedy for many health issues since ancient times, and with modern-day science we're finally able to see how this age-old plant remains king.
Antiviral Properties
Research shows that nopal cactus has antiviral properties. These properties give this amazing plant the ability to fight against a multitude of viruses including herpes simplex, influenza and HIV. Don't just take our word for it, check out the research below.
https://pubmed.ncbi.nlm.nih.gov/8783800/
Weight Loss
Excess weight can be a nightmare, especially for those living busy lives. Work, kids, relationships; it's understandable when people are struggling to find the time for exercise and meal preparation.
For those worried about finding the time to manage their weight, there's hope on the horizon. The fiber in nopal cactus has been shown through multiple studies to be an effective tool in helping to reduce fat absorption.
https://www.hindawi.com/journals/ecam/2014/943713/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4109417/
Cholesterol Reduction
Research has shown that nopal cactus can cause a significant reduction in cholesterol.
https://www.danhammerhealth.com/nitric-oxide-cholesterol-connection/
Skin, Hair and Nails
The age-old search for beauty is everchanging, but one constant remains; we need a consistent intake of vitamins and minerals to maintain healthy hair, skin and nails.
Nopal cactus contains many vital nutrients to help you maintain youthful skin. Two of note, vitamin C and E, have had plenty of praise in recent years for their proven role in keeping hair and skin healthy while reducing the signs of aging.
Read the research below to get a better understanding of why a regular intake of these vitamins is essential to maintaining a young and healthy appearance.
https://pubmed.ncbi.nlm.nih.gov/15277160/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5579659/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3819075/
Blood Sugar Management
The effects of nopal cactus on blood sugar levels have been well-documented. A regular intake of nopal cactus has been shown to produce a sustained reduction of blood-glucose levels in diabetics.
https://www.liebertpub.com/doi/pdf/10.1089/9780913113462.128
https://pubmed.ncbi.nlm.nih.gov/25132122/
https://pubmed.ncbi.nlm.nih.gov/20621660/
Energy And Athletic Performance
A well-balanced intake of nutrients is essential to athletic performance, but some stand out in this area more than others. Nitric oxide (NO) is a neurotransmitter that improves circulation and has been shown to increase physical performance in athletes.
When searching for a good source of nitrates people are often led to the industry standard, beets, but with only 110mg of nitrates per 100 grams, we know you can do better than that.
With 400mgs per 100 grams, nopal cactus is one of the best natural sources of nitric oxide available.
https://pubmed.ncbi.nlm.nih.gov/23580439/
Fluid And Electrolytes support
To maintain good levels of hydration it's important to have a regular intake of electrolytes. Electrolytes play a major role in all bodily functions, too much or too little can result in severe consequences for your health.
Electrolytes are life-giving minerals that on top of helping to keep you hydrated, also play a key role in keeping your body functioning optimally. Nopal cactus is a good source of minerals that cannot be overlooked when it comes to hydration needs.
Good knowledge of the role these minerals play in your body is essential to anyone wanting to get healthier. Check the link out below for more info.
https://pubmed.ncbi.nlm.nih.gov/31082167/
Cardiovascular Health
Along with cholesterol reduction, nopal cactus also supports a healthy cardiovascular system by improving platelet function.
https://pubmed.ncbi.nlm.nih.gov/12878452/
Hangover Reduction
Enjoy a casual drink every now and then? Don't worry, you aren't alone. Alcohol is a standard addition to most occasions; birthdays, weddings, the list goes on. It's an integral part of most celebrations and it can become difficult to stay away from. Unfortunately, there's another part to drinking that becomes impossible to stay away from the older you get: a dreaded hangover.
It seems the older you get the longer and more severe the hangovers are. But what if we told you there's a way to reduce the effects of a hangover?
Nopal cactus is able to reduce the unwanted symptoms of a hangover by reducing your bodies inflammatory response. Thank us later.
https://pubmed.ncbi.nlm.nih.gov/15226168/
Health And Wellbeing
As you can see above, the benefits of consuming nopal cactus are without question. It's important to note that this is by no means an exhaustive list, we recommend you take the time to read the following article to better understand the life-changing potential nopal holds.
Enjoy.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6270776/#B14-molecules-19-14879